Ben J Munday – Medium

Ben J Munday

Ben J Munday

Fantastic!

May 7, 2022

May 7, 2022

Ben J Munday

First Lesson of Embodied Leadership

The first thing you notice of great leaders, male or female, is when they enter a room they fill the space with their physical presence and…

Feb 16, 2022

First Lesson of Embodied Leadership

Feb 16, 2022

Ben J Munday

Embrace the Benefits of Stress?

The public health message is that stress is harmful to our health, productivity, relationships, cognition and fertility: in fact all areas…

Feb 10, 2022

Embrace the Benefits of Stress?

Feb 10, 2022

Ben J Munday

Tired, Overwhelmed and Exhausted? Time to Adjust those Boundaries.

This busy world demands a lot from us. Of our time, attention and energy and nowhere more so than in our professional lives. Whether you…

Jan 27, 2022

Tired, Overwhelmed and Exhausted? Time to Adjust those Boundaries.

Jan 27, 2022

Ben J Munday

How we use the body to break down 3 big blocks women experience.

Women habitually underestimate their abilities and miss out on opportunities to take on challenges for growth and self actualisation.

Jan 26, 2022

How we use the body to break down 3 big blocks women experience.

Jan 26, 2022

Ben J Munday

5 Body-Centred Tricks to Survive THOSE Awful Christmas Questions

Isn’t Christmas meant to be a time of merriment? Families converging to spend quality time celebrating the most important things, eating…

Dec 18, 2021

5 Body-Centred Tricks to Survive THOSE Awful Christmas Questions

Dec 18, 2021

Ben J Munday

The Female Recession? Not through choice.

Supporting women through coaching to get them back into the workforce.

Oct 7, 2021

The Female Recession? Not through choice.

Oct 7, 2021

Ben J Munday

INTERNAL & EXTERNAL LOCUS OF CONTROL

When considering this concept of internal vs external locus the famous words of John Lennon come to mind “Life is what happens to you…

Apr 16, 2021

INTERNAL & EXTERNAL LOCUS OF CONTROL

Apr 16, 2021

Ben J Munday

Ben J Munday

Body-Oriented Coach. Helping over-thinkers get out of their head to make better decisions. Supporting professional women in business w/ mind+body intelligence.

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